New research from Johns Hopkins University "suggest that retirees who take part in meaningful social activity can prevent shrinkage in their brains’ memory centers and avert age-related cognitive problems." There are benefits both ways.
Read the story Senior Volunteers Ward Off Brain 'Shrinkage' at http://www.futurity.org/seniors-brain-atrophy-897882/
And in case you think an extra round of golf would be just as effective, check out this article from Deric's Mindblog which concludes:
"there is no evidence for an increase in relative risk reduction in cognitive decline as a function of increasing levels of physical activity."
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